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Community Corner

How NOT to put on ten pounds and survive the stress of the holidays

Come to this informative seminar if you are concerned about any or all of the following:



• Dealing with family members
• Over Eating
• Managing stress
• Combating hang-overs
• Holiday depression

Call 203.405.6220 for a reservation. Admission is a non-perishable food item for the Southbury Food Bank.

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