How NOT to put on ten pounds and survive the stress of the holidays

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 Southbury  See map

Come to this informative seminar if you are concerned about any or all of the following:

• Dealing with family members
• Over Eating
• Managing stress
• Combating hang-overs
• Holiday depression

Call 203.405.6220 for a reservation. Admission is a non-perishable food item for the Southbury Food Bank.


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