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Great Escape — Fitness

The Great Escape offers ideas about places to spend your free time.

It’s the awkward period between winter and spring (), but that makes it a good time to stay inside and start working on your beach figure.  Not to say you need any work, but exercise is good for your physical and mental well being, and it’s a good way to meet people.

There are a few gyms in town that might be worth your time, if you’re looking for a way to fill your free time.

The aptly-named is located across from Southbury Green, with on staff trainers and 12,500 square feet of equipment and training space.  They’re running a promotion now offering 50 percent off for teachers and civil service employees.

on Main Street offers workout equipment around a 30-minute workout structure.  They also offer Yoga, Zumba and other fitness classes.

It isn’t a gym, but dance offers a pretty rigorous workout, and offers dance classes for adults across several disciplines.

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